Why do we need protein?

Protein is essential. It is crucial for building muscle, regulating metabolism, growing hair, and many other fundamental functions of the body. The amino acids found in protein are the building blocks of life. Of the 20 amino acids in protein, nine of them are termed essential and cannot be created by your body. To get these nine essential amino acids, you have to eat or drink them.

This is where TATU comes in. TATU is a clean, convenient source of the best protein on the planet. We use a whey protein isolate because it contains all nine essential amino acids needed for muscle growth. There are many different types of protein available on the market, but most aren’t complete sources, which means they do not contain all nine essential amino acids.

TATU protein water is exactly what you need to help build lean muscle and help your muscles recover faster. It’s delicious and good for you, with 0 grams of sugar and only 60 calories. Try a can of TATU after your next workout and let us know what you think.